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Hypnosis is a natural method of reaching a state of deep relaxation, very similar to meditation or daydreaming.

Using a variety of relaxation and visualisation techniques, I can gently help my clients to achieve this state.

 

The client remains in complete control of the process throughout and is totally aware of everything around them.

Hypnosis can help the client access their subconscious, target their particular issues and work on resolving them.

Analytical Hypnotherapy focuses on the underlying cause of the client's problem, rather than just treating the symptoms or providing coping mechanisms.

It enables the client to investigate past traumas and emotional conflicts, identify how they impact on the present and begin to eliminate the causes of unwanted or unproductive symptoms.

What is Hypnotherapy?