Be comfortable in your own skin
Success stories
By using both hypnotherapy and psychotherapy methods, which complement each other, we can transform your mindset to become more confident, happier and more successful.
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I also offer online therapy, via Zoom. This is just as effective as face to face therapy but enables you to stay safe in the comfort of your own home.
"My time with Antonia has been a journey of self-discovery. Although I was a little nervous at first, I began to really look forward to my weekly visits. Antonia was always calm and welcoming and I felt completely safe in her hands.​ I went in the hope that I could relieve myself of my daily stresses but got so much more. I was getting to know myself and recognizing patterns in my life that were holding me back for many years."
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"Antonia's powerful hypnotherapy sessions allowed me to heal parts of my history in a way I didn't think was possible. She creates a safe and calm space to revisit potential triggers and move forward in a positive way. I'd highly recommend sessions to anyone that wants to understand themselves better and develop mental resilience."
About me
Over many years I have practised yoga and studied health, fitness and nutrition. These disciplines have taught me that in order to adopt a truly holistic approach to the body, I needed to study the mind as well.
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Graduating as an Analytical Hypnotherapist and Psychotherapist has allowed me the opportunity to put a genuine "whole person-focused" philosophy into practice.
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Analytical Hypnotherapy can help you let go of your past so you can fulfil your true potential and learn how to be comfortable in your own skin, free of those limitations that once defined you.
Therapeutic Qualifications
Diploma Level 5 in Clinical and Analytical Hypnotherapy and Psychotherapy (DAHP)
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Advanced Level Hypnobirthing
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Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists (ACCPH)
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Assessed and validated by the General Hypnotherapy Standards Council (GHSC)